Dr. Paul Levy has spent a lifetime studying the connection between mental/emotional/spiritual health and physical well-being.

Dr. Levy believes that no individual therapeutic method has all of the answers, having thoroughly studied various methods.

There is no question that there are few forces on earth more powerful than the human mind. Strengthening that mind, learning to impose discipline upon it, allows us to master that energy, rather than be ruled by it.

A clear head and positive outlook are required if we are to fix those things which are broken in our lives.

This approach coordinates a number of disciplines which strengthen mental discipline and mindfulness of one's body and thoughts. Ongoing deliberate practice allows the mind to focus its bio-energy on healing our physical and spiritual issues.